Nutritional value per	100g/ml	Portion	RI**/portion

Energy in kJ and kcal	343
Energy in kJ and kcal	1453
fats	3.2
of which saturated fat	1.2
Carbohydrates	72.3
of which sugars	9
Dietary fiber	7.1
Protein	12
salt	1.06
salt	0.03
Sodium	0.01
Protein	1.82
salt	0.12

Ingredients: COUSCOUS (85%) (durum WHEAT), raisins (5%), spice mix (sugar, spices (cumin, paprika, turmeric, cinnamon, black pepper), dextrose, salt, onion powder, rusk (WHEAT), garlic powder, yeast extract powder , natural flavors (mint, cumin, cassia), citric acid), vegetable stock (sea salt, potato starch, maltodextrin, yeast extract powder, onion powder, CELERY POWDER, carrot powder, rapeseed oil, sugar, garlic powder, parsley, fenugreek, white pepper, CELERY SEED EXTRACT, natural flavor (mace) , maggi plant extract), PINE NUTS (2%), parsley. ALLERGENS: For allergens, see ingredients in bold

Alfez

Alfez Naturel Tahini Premium Sesame Seed Paste

€30,84

Tax included.

Quantity: 1kg

Natural tahini premium sesame seed paste

Nutritional value per	100g/ml	Portion	RI**/portion
Energy in kJ and kcal	686
Energy in kJ and kcal	2872
fats	60
of which saturated fat	10
Carbohydrates	12
of which sugars	0
Dietary fiber	11.6
Protein	24.5
salt	0.43
salt	0.75
salt	0.03
Sodium	0.01
Protein	1.82
salt	0.12

Ingredients: Ground Humera SESAME.

Alfez

Alfez Pearl Couscous 100% Durum Wheat

€28,48

Tax included.

Quantity: 2kg

Pearl couscous 100% durum wheat

Nutritional value per	100g/ml	Portion	RI**/portion

Energy in kJ and kcal	358
Energy in kJ and kcal	1519
fats	1.5
of which saturated fat	0.3
Carbohydrates	72
of which sugars	2.6
Dietary fiber	2.2
Protein	12
salt	0.03
salt	0.03
Sodium	0.01
Protein	1.82
salt	0.12

Ingredients: 100% durum WHEAT semolina